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What is the Quit Smoking Patch, And Could it Work For You? The nicotine patch, or the "quit smoking patch" as it's sometimes called, has been useful for many people who have successfully quit smoking, even after many years of being heavy smokers, and is considered to be a form of what's known as nicotine replacement therapy, or NRT The quit smoking patch is one of the most popular types of NRT as it's easy to use and doesn't require a prescription The Incredible Benefits of Giving Up Smoking The numerous benefits of giving up smoking, amazingly enough, begin the minute the last cigarette has been smoked as the body has the incredible ability to begin healing itself, and slowly reversing the ravages of smoking So, never make the mistake of thinking you're too old to quit, or you've been smoking for so long know that it wouldn't matter, as nothing could actually be further from the truth Quit Smoking Cold Turkey: Can it Really be Done? The familiar term "cold turkey," as we know, refers to the act of abruptly quitting some type of activity, most often smoking, and while some swear by this method, others are not so sure it would work for them So, how does one go about quitting smoking cold turkey, and how is it possible to deal with the inevitable side effects from nicotine withdrawal

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